Krista's Herbarium
a collection of herbal remedies, recipes, and reveries
Category: Recipes
Acne Eraser Face Cream
Many of my best recipes have been inspired by family, friends and clients. This one was asked for by my friend. She wanted something that would hydrate and moisturise (see here for the difference between hydration and moisturisation) and that would relieve her acne… Continue Reading “Acne Eraser Face Cream”
Sage Anti-Bacterial Salve
I was a sickly kid. I suffered from asthma and I was always getting bronchitis. Whenever I get sick, the sickness seems to hone in on my respiratory system, where I am weakest. Depending on my respiratory tissue state, I choose teas, tinctures and… Continue Reading “Sage Anti-Bacterial Salve”
Krista’s Herbs: Loose Leaf Herbal Teas
Here is a look at my tea menu: Calm and Relaxation: Enhance Your Calm calms you after a stressful day chamomile, linden, rose petals, lavender, skullcap Keep Calm remedy for anxiety and stress chamomile, lemon balm, skullcap, catnip, st john’s wort, passionflower, mint Women’s… Continue Reading “Krista’s Herbs: Loose Leaf Herbal Teas”
Cough Be Gone Tea
During this recent flu, I had a dry, hacking, painful cough that left me with a sore back, abdomen and chest. The only thing that eased my suffering during this cough was my Cough Be Gone Tea. I make this up in big batches,… Continue Reading “Cough Be Gone Tea”
Wrinkle Wrecker Face Cream
Some of my clients have been asking for a cream for mature skin. After doing some research on some of the properties of sea buckthorn, I developed this recipe. This is an excellent face cream for dry, aging or damaged skin. Be mindful that… Continue Reading “Wrinkle Wrecker Face Cream”
Healing Herbal Salve: the miracle
It was the third day of my summer holidays. Teachers look forward to the holidays maybe even more than the students. It was a beautiful sunny day, and I was excited to spend it in my garden. I had no plans other than to… Continue Reading “Healing Herbal Salve: the miracle”
The Plantain Primer
Thank you to Ian Opal Kesling at Herbrally for this compendium of Plantain uses: For drawing blisters/pimples to a head, or drawing foreign objects from the skin: plantain leaf and piñon resin warm-infused in oil. For minor cuts/scrapes/burns: plantain leaf, comfrey leaf, and calendula flower infused… Continue Reading “The Plantain Primer”
Basic Body Wash
Our skin is our body’s largest organ. Imagine that everything rubbed on our skin is actually being ingested by our body. Would you change some of your beauty products if you had to eat them? Obviously, we don’t need to eat soap (unless we… Continue Reading “Basic Body Wash”
Hippocrates and the Oxymel
Oxymel: A Medicinal Drink 2500 years ago, Hippocrates prescribed oxymels, a mixture of honey and vinegar, to relieve acute symptoms of disease, tonify and support the body during stress or times of illness, to clear the respiratory tract and put the Humours in balance.… Continue Reading “Hippocrates and the Oxymel”
Enhance Your Calm Tea
This is my go to tea to remedy a stressful day, help me sleep or improve my mood. It is flavourful and relaxing. My clients enjoy this one a lot. Enhance Your Calm Tea 2 parts chamomile Matricaria chamomila 1 part lavender Lavandule angustifolia… Continue Reading “Enhance Your Calm Tea”
Krista's Herbarium 