Krista's Herbarium
a collection of herbal remedies, recipes, and reveries
Month: January 2018
Hippocrates and the Oxymel
Oxymel: A Medicinal Drink 2500 years ago, Hippocrates prescribed oxymels, a mixture of honey and vinegar, to relieve acute symptoms of disease, tonify and support the body during stress or times of illness, to clear the respiratory tract and put the Humours in balance.… Continue Reading “Hippocrates and the Oxymel”
Enhance Your Calm Tea
This is my go to tea to remedy a stressful day, help me sleep or improve my mood. It is flavourful and relaxing. My clients enjoy this one a lot. Enhance Your Calm Tea 2 parts chamomile Matricaria chamomila 1 part lavender Lavandule angustifolia… Continue Reading “Enhance Your Calm Tea”
Chamomile Face Cream
This is an excellent face or body cream adapted from Rosemary Gladstar’s classic cream recipe. I personally find this face cream to be gentle, hydrating, and soothing. It isn’t greasy or heavy, yet it feels like it is deeply soothing and calming to my… Continue Reading “Chamomile Face Cream”
Calendula Face Cream
This is an excellent face or body cream adapted from Rosemary Gladstar’s classic cream recipe. I personally find this face cream to be hydrating, healing and soothing. It isn’t greasy or heavy, yet it feels like it is deeply healing and that it is… Continue Reading “Calendula Face Cream”
Scutellaria baicalensis: help for problem skin
My daughter came home the other day with a new, expensive face cream to help with skin outbreaks. It costs about 20 USD for a 50 ml tub. The active ingredient is Chinese Skullcap Scutellaria baicalensis root powder. I make my own face washes and… Continue Reading “Scutellaria baicalensis: help for problem skin”
Detox Tea: a powerful remedy for the overburdened body
I am telling you this story with my daughter Rebekah’s permission. Rebekah has suffered from bi-polar disorder and borderline personality disorder for almost eight years. During this time, she has made a few suicide attempts. These have varied in their degree and method, but all… Continue Reading “Detox Tea: a powerful remedy for the overburdened body”
Krista's Herbarium 