Tag: A-E

Breathe Easy Tea

Summer’s here and with it comes sunshine, holidays as well as a few unexpected issues. You’d think that allergy season would have subsided. Not here though, I still see so many people walking around sniffling with red, watery eyes. Then there is the issue…

Herbal Workshop: Spa

My Spa Herbal Workshop was a great success. My fellow Herbal Warriors and I had a great time together making Calendula Face Cream and Chamomile Face Cream.   After arriving at my house, each participant was offered freshly made sun tea and herbal citrus…

Detox Tea: Warm and Moist

In my last post about Detox Teas, I talked about a detox tea that has really worked for our family and many of my clients. Given the information about plant energetics and how plants and people should be matched according to compatible or opposite…

Herbal Workshop: Wellness

My Wellness Herbal Workshop was a great success. My fellow Herbal Warriors and I had a great time together making Fairy Tea and Calendula Salve. After arriving at my house, each participant was given a glass of freshly squeezed orange juice and also an…

Herbal How To: Chamomile-Infused Almond Oil

How to make Chamomile Infused Almond Oil: 1. You need chamomile flowers, a jar and some freshly pressed almond oil (this oil comes from my friend Alex in Ukraine) 2. Grind the flowers up (I used my juicer) 3. Fill the jar up halfway…

Cold First Aid Herbal Extract

During cold and flu season, it’s important to be prepared. This season, my whole family got the flu. It has been years since we have had the flu, and all of us at the same time, that has never happened. Thanks to preparedness and…

Antibiotic Syrup

Just days before my eldest daughter was due to fly to Japan to work and create at an artists’ colony, she developed a painful toe infection. This very same day, my husband’s flu took a turn for the worse and he was complaining of…

Elderberry Syrup

After the joy of picking the lacy elder flowers in late spring, comes the anticipation of juicy purple berries, hung heavy on delicate red stems. Elderberries, combined with spices and honey, make an incredible tonic for fall. Warding away the dryness and cold of…

Acne Eraser Face Cream

Many of my best recipes have been inspired by family, friends and clients. This one was asked for by my friend. She wanted something that would hydrate and moisturise (see here for the difference between hydration and moisturisation) and that would relieve her acne…

Cough Be Gone Tea

During this recent flu, I had a dry, hacking, painful cough that left me with a sore back, abdomen and chest. The only thing that eased my suffering during this cough was my Cough Be Gone Tea. I make this up in big batches,…

Basic Body Wash

Our skin is our body’s largest organ. Imagine that everything rubbed on our skin is actually being ingested by our body. Would you change some of your beauty products if you had to eat them? Obviously, we don’t need to eat soap (unless we…

Enhance Your Calm Tea

This is my go to tea to remedy a stressful day, help me sleep or improve my mood. It is flavourful and relaxing. My clients enjoy this one a lot. Enhance Your Calm Tea 2 parts chamomile Matricaria chamomila 1 part lavender Lavandule angustifolia…