Krista's Herbarium
a collection of herbal remedies, recipes, and reveries
Category: Krista’s Herbs
The Design Process
Something that sets my herbal remedies apart is the connection they have with my daughter Rebekah. I began my herbalism journey in order to find a natural path of healing for her and her serious health issues (read more here) and she has partnered…
Bye Bye Bruise!
Day 1: Walking into the kitchen, I slipped and banged my wrist on the corner of the wall, hitting the bone in such a way that it took my breath away. I am using it as an opportunity to show the power of arnica…
Veins Away Salve: The Sequel
Something that I wanted to create for a few of my clients is a salve that helps with varicose veins and spider veins. A tonifying salve that would lessen the appearance of veins, tonify tissues and relieve pain was the goal. This is the…
Herbal How To: Making a Face Cream
Today I’m making a special order for a client. She requested a face cream with an SPF. I am adapting my Calendula Face Cream to have some sunscreen properties by adding St John’s Wort-infused almond oil. 1. Gather your supplies: infused oils, essential oil,…
Veins Away Salve
Varicose veins are caused by the dilation and enlargement of veins (known as haemorrhoids when present in the anus). They are often hereditary (thanks, mum) and can also be caused by stagnation of the blood in the veins, aggravated by too much standing, pressure…
Tea To The Rescue
Today’s weather caused my daughter to have a migraine. Feverfew (Tanacetum parthenium), our go-to herb for migraines and headaches, doesn’t work for my youngest. Matching herbs to people is an art as well as a science. After today’s research for a post about Self-heal…
Breathe Easy Tea
Summer’s here and with it comes sunshine, holidays as well as a few unexpected issues. You’d think that allergy season would have subsided. Not here though, I still see so many people walking around sniffling with red, watery eyes. Then there is the issue…
Herbal How To: Lip Balm
Today we’re making Lavender Lip Balm. The recipe stays consistent for all of the variations. Check out my Soothing Lip Balm post for all of the recipes. 1. Gather supplies (sauce pan, wooden spoon, measuring cup, infused oils, shea butter, beeswax, essential oils, lip…
Soothing Lip Balms
A friend and client of mine was in attendance at one of my Herbal Workshops. As the workshop was wrapping up, we were discussing what we should do for the next few workshops. One idea that my friend came up with was a beauty…
Herbal Workshop: Spa
My Spa Herbal Workshop was a great success. My fellow Herbal Warriors and I had a great time together making Calendula Face Cream and Chamomile Face Cream. After arriving at my house, each participant was offered freshly made sun tea and herbal citrus…
Rash Relief Salve
Right now, Chickweed (Stellaria media) is growing all around us. In decent, moist soil, and partly in the shade, chickweed thrives. It has beautiful five-petaled flowers (the petals are so deeply lobed that they appear to have ten petals). A discerning characteristic is a…
Detox Tea: Warm and Moist
In my last post about Detox Teas, I talked about a detox tea that has really worked for our family and many of my clients. Given the information about plant energetics and how plants and people should be matched according to compatible or opposite…
