Category: Krista’s Herbs

The Design Process

Something that sets my herbal remedies apart is the connection they have with my daughter Rebekah. I began my herbalism journey in order to find a natural path of healing for her and her serious health issues (read more here) and she has partnered… Continue Reading “The Design Process”

Bye Bye Bruise!

Day 1: Walking into the kitchen, I slipped and banged my wrist on the corner of the wall, hitting the bone in such a way that it took my breath away. I am using it as an opportunity to show the power of arnica… Continue Reading “Bye Bye Bruise!”

Veins Away Salve: The Sequel

Something that I wanted to create for a few of my clients is a salve that helps with varicose veins and spider veins. A tonifying salve that would lessen the appearance of veins, tonify tissues and relieve pain was the goal. This is the… Continue Reading “Veins Away Salve: The Sequel”

Herbal How To: Making a Face Cream

Today I’m making a special order for a client. She requested a face cream with an SPF. I am adapting my Calendula Face Cream to have some sunscreen properties by adding St John’s Wort-infused almond oil. 1. Gather your supplies: infused oils, essential oil,… Continue Reading “Herbal How To: Making a Face Cream”

Veins Away Salve

Varicose veins are caused by the dilation and enlargement of veins (known as haemorrhoids when present in the anus). They are often hereditary (thanks, mum) and can also be caused by stagnation of the blood in the veins, aggravated by too much standing, pressure… Continue Reading “Veins Away Salve”

Tea To The Rescue

Today’s weather caused my daughter to have a migraine. Feverfew (Tanacetum parthenium), our go-to herb for migraines and headaches, doesn’t work for my youngest. Matching herbs to people is an art as well as a science. After today’s research for a post about Self-heal… Continue Reading “Tea To The Rescue”

Breathe Easy Tea

Summer’s here and with it comes sunshine, holidays as well as a few unexpected issues. You’d think that allergy season would have subsided. Not here though, I still see so many people walking around sniffling with red, watery eyes. Then there is the issue… Continue Reading “Breathe Easy Tea”

Herbal How To: Lip Balm

Today we’re making Lavender Lip Balm. The recipe stays consistent for all of the variations. Check out my Soothing Lip Balm post for all of the recipes. 1. Gather supplies (sauce pan, wooden spoon, measuring cup, infused oils, shea butter, beeswax, essential oils, lip… Continue Reading “Herbal How To: Lip Balm”

Soothing Lip Balms

A friend and client of mine was in attendance at one of my Herbal Workshops. As the workshop was wrapping up, we were discussing what we should do for the next few workshops. One idea that my friend came up with was a beauty… Continue Reading “Soothing Lip Balms”

Herbal Workshop: Spa

My Spa Herbal Workshop was a great success. My fellow Herbal Warriors and I had a great time together making Calendula Face Cream and Chamomile Face Cream.   After arriving at my house, each participant was offered freshly made sun tea and herbal citrus… Continue Reading “Herbal Workshop: Spa”