It’s been a long time since I’ve done yoga, maybe fifteen years. I used to really like doing yoga, it suited me and I remember my little girls bending, folding and stretching with me occasionally. I’ve talked before about how I battle with stress…
My Herbarium is a place for finding the natural path to healing and wellness. Being connected to nature replenishes our spirit and we can find what we need to support our bodies’ curative systems even in our own gardens. I am a student of nature. The treasure that surrounds us amazes me every day.
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