Category: wellness

The Psych Ward: Part 1

What mental health needs is more sunlight, more candor, and more unashamed conversation. -Glenn Close A tale of two hospitals I hope you find this interesting. I do, but it is happening to me, so there’s that. Me, Pisek Psychiatric Hospital Things had been getting worse.… Continue Reading “The Psych Ward: Part 1”

Yoga

It’s been a long time since I’ve done yoga, maybe fifteen years. I used to really like doing yoga, it suited me and I remember my little girls bending, folding and stretching with me occasionally. I’ve talked before about how I battle with stress… Continue Reading “Yoga”